When I sat up to get out of bed, my back screeched. I reached for the towel in the bathroom and the shoulder screeched right back. Add to that my neck and you have what goes on on a daily basis. I hate to take pain pills during the day, so I put some 4% Lidocaine on the shoulder. Took the pain down to about a 7. After I eat, I'll take a whole pain pill and hope to hell I can get up in the morning without too much pain.
I don't have a sternocleidomastoid muscle on my left side ( had most of it removed when I was a kid because it pulled the side of my face down). The right one makes up for it. That my trapezius are the culprits today.
So I am going to shut down, grab my kindle and read a book.
No comments:
Post a Comment